Bench Throw ! . The bench throw is an explosive upper body pressing movement which aims to improve force generation and rate of force production that can... | By Exercise Healthcare Australia | Facebook
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Smith Machine Counterbalance System Affects Measures of Maximal Bench Press Throw Performance | Semantic Scholar
Mechanisms Affecting Bench Press Throw Performance while Using a Counter-Balanced Smith Machine - UNT Digital Library
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Smith Machine Counterbalance System Affects Measures of Maximal Bench Press Throw Performance | Semantic Scholar
![PDF) Calculation of Force and Power during Bench Throws Using a Smith Machine: The Importance of Considering the Effect of Counterweights PDF) Calculation of Force and Power during Bench Throws Using a Smith Machine: The Importance of Considering the Effect of Counterweights](https://i1.rgstatic.net/publication/235787136_Calculation_of_Force_and_Power_during_Bench_Throws_Using_a_Smith_Machine_The_Importance_of_Considering_the_Effect_of_Counterweights/links/5449b1160cf2ea65413417b1/largepreview.png)