Inclined curl with dumbbells: How to do this exercise?
Dumbbell Curl Over Incline Bench • Bodybuilding Wizard
Incline dumbbell curl instructions and video | Weight Training Guide
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Best Bench Angle for Incline Curls Incline curls are effective because they allow your arms to hang behind your torso, placing a stretch on your biceps... | By Nick Tumminello - Fitness