Leg press single rep max: 800 lbs Ratio 4.71 Top 1% of 18 year olds Bench press single rep max: 240 lbs Ratio: 1.41 Top 10% of 18 yr… | Instagram
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Zero /dd on X: "2/ Note: Reference to age 18 is used because that's when single rep max to body weight ratio (bench and leg press) starts declining in men as per
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Risk-Benefit Ratio of Specific Bench-Press Techniques • Bodybuilding Wizard
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Comparison of quantile levels by mean and variance discipline (Squat,... | Download Scientific Diagram
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